Brielle Trinchera, BA, MA Intern
Brielle Trinchera is currently pursuing a masters degree in clinical mental health counseling at Georgian Court University. Brielle believes that every individual has the innate capacity for growth, healing, and meaningful change and is committed to creating a warm, supportive environment where clients feel heard, respected, and empowered throughout the counseling process.
During her undergraduate studies at Monmouth University, Brielle completed an internship at a private practice, where she wrote a literature review on quantitative electroencephalograms (qEEGs) and dementia. She also had the opportunity to observe neuropsychological assessments and treatment, which strengthened her interest in understanding the relationship between the brain, behavior, and emotional well-being. She chose to pursue becoming a therapist because she is passionate about helping people recognize their strengths, overcome life's challenges, and create a life that feels fulfilling and authentic.
Brielle takes an integrative approach to counseling, using:
- Person-Centered Therapy
- Adlerian therapy
- Existential therapy
- Cognitive Behavioral Therapy (CBT)
She believes that every client is unique and tailors her approach to meet each individual's needs. By combining a humanistic foundation with practical, evidence-based strategies, she helps clients gain insight into themselves while building the skills and confidence needed to create lasting change. Her approach to counseling is warm, collaborative, and centered on each client's unique strengths.
Brielle is passionate about helping individuals navigate life’s challenges, whether they are managing anxiety, coping with other mental health concerns, building self-esteem, or adjusting to major life transitions.