Where Science Meets Soul & Healing Begins

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At Grace and Healing Psychotherapy, we provide high-quality, integrative care that honors the whole person — mind, body, and spirit. Our multi-specialty team of therapists brings together clinical expertise, cultural sensitivity, and deep relational presence to serve individuals, couples, children, and families across a wide range of needs, backgrounds, and life circumstances — including those in high-profile or public-facing roles.

We recognize that each person’s journey is shaped by their unique story, culture, values, and inner world — and we tailor our approach accordingly. Whether you’re navigating personal trauma, relational challenges, identity development, or professional pressures, we offer a safe, affirming space to heal and grow.

Our foundation is grounded in humanistic and attachment-based principles. We believe the therapeutic relationship itself is a vital source of healing. By creating a space of genuine connection, trust, and unconditional positive regard, we support clients in exploring their emotional world, reducing shame, and reclaiming agency in their lives.

This relationship-centered approach is especially impactful for those who carry early attachment wounds, relational trauma, or who have never experienced being truly heard or seen.

To ensure our clients receive the most effective care available, we integrate a wide range of evidence-based therapies, including:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Emotionally Focused Therapy (EFT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Brainspotting
• Deep Brain Reorienting (DBR)
• Trauma-Informed & Somatic-Based Interventions

These approaches are thoughtfully selected and adapted based on your goals, neurobiological responses, and personal readiness — allowing us to address everything from anxiety and depression to complex trauma and performance-related stress.

We are committed to culturally responsive therapy that honors the lived experience, identity, and worldview of every client. Our clinicians practice with humility, curiosity, and respect for cultural, racial, religious, and spiritual differences — recognizing the role that heritage, systemic context, and faith can play in both suffering and healing.

We also offer space for clients who wish to integrate spirituality, intuition, or faith-based meaning into their therapeutic work — whether through guided reflection, inner healing practices, or soul-centered exploration.

We understand the unique emotional demands, relational stressors, and privacy needs of high-profile clients — including those in the entertainment industry, executive leadership, athletics, and public service. Grace and Healing offers confidential, concierge-level services designed to support your well-being while protecting your time, space, and identity.

At Grace and Healing Psychotherapy, our approach is more than just clinical — it's deeply human. Whether you’re seeking inner peace, relational repair, or resilience in the face of adversity, we are here to walk beside you with wisdom, care, and respect.

Our comprehensive mental health support at Grace and Healing is designed to provide you with the resources you need for healing. Our team of experienced professionals is here to guide you through your mental health journey, offering empathy and understanding as you work toward wellness. Your journey matters to us.

At Grace and Healing, we offer family therapy services to help improve connections among family members. Our sessions focus on fostering communication, understanding, and support within the family dynamic. We believe that with the right tools, families can overcome struggles and thrive together.

Join our skill development workshops at Grace and Healing to enhance your emotional and coping skills. These workshops are designed to provide practical strategies for managing stress and improving mental well-being. Connect with others and learn valuable skills that can aid in your personal journey.

At Grace and Healing, we offer flexible telehealth counseling options that allow you to prioritize your mental health from anywhere. Our virtual sessions provide the same quality of care as in-person appointments, ensuring that you receive the support you need, no matter your location.

If you have any questions about the services offered at Grace and Healing or need assistance, please feel free to reach out. Our team is here to support you and provide the information you need to take the next steps toward healing and growth. We look forward to hearing from you.