Child & Adolescent Therapy

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At Grace and Healing Psychotherapy, we offer emotionally attuned, developmentally appropriate therapy for children and adolescents navigating the challenges of growing up in today’s complex world. Whether a child is experiencing anxiety, school stress, emotional outbursts, identity questions, or family transitions, we provide a safe space where they can feel seen, supported, and empowered.

We understand that young people today face increasing pressure — socially, academically, and emotionally — often in environments that expect performance over presence. Our approach centers the whole child, integrating relational depth, family context, and the unique emotional needs of each developmental stage.

Grounded in Attachment Theory and informed by Emotionally Focused Therapy (EFT), our work with young clients helps them build secure emotional foundations and healthy relational patterns — with their caregivers, peers, and most importantly, themselves.

We also incorporate:

• Play Therapy & Expressive Therapy for younger children
• Emotion Regulation & Coping Skills for preteens and adolescents
• Identity & Self-Esteem Work for teens facing internal or social conflict
• Parent Support & Family Sessions to strengthen communication and connection at home

Whether your child is sensitive, shut down, perfectionistic, acting out, or simply struggling with a transition, we meet them where they are — with warmth, respect, and clinical expertise.

• Anxiety, worries, and phobias
• Mood changes, irritability, or depression
• School or academic stress
• Divorce, loss, or family transitions
• Social difficulties, bullying, or isolation
• Emotional regulation and big feelings
• Identity, body image, or self-esteem struggles
• Adoption, blended family, or attachment-related challenges

At Grace and Healing, we believe in partnering with caregivers while honoring the voice of the child or teen. We offer full privacy and confidentiality, with flexible scheduling and concierge-level care for families who need discretion and professionalism at the highest standard.

Whether your child is facing quiet struggles or significant emotional pain, our practice is here to provide gentle, effective support — helping them grow with resilience, self-awareness, and emotional health.

To inquire about availability or request a confidential consultation for your child or teen, please contact us directly. Our work is grounded in trust, attunement, and healing — for the whole family.