Meagan Sabatini, MA, LAC
Meagan is a Licensed Associate Counselor (LAC) providing therapy to children, adolescents, adults, and families across New Jersey via telehealth. With experience in multiple levels of care—including detox, residential, and outpatient settings—she brings a grounded, compassionate, and trauma-informed perspective to her work. She was a substance use counselor for several years before returning to her roots as a school counselor in 2022. She uses the skills she has developed in other settings to best help clients at Grace & Healing.
Trained in EMDR (Eye Movement Desensitization and Reprocessing), Meagan is dedicated to helping clients improve emotional wellness, build healthier relationships, and develop a deeper understanding of themselves. Her clinical experience includes working extensively with adolescents, young adults, and individuals navigating substance use and addiction recovery.
Clinical Specialties
Meagan supports clients experiencing:
- Anxiety disorders
- Depression
- Low self-esteem
- Emotional dysregulation
- Life transitions
- Substance use and addiction recovery
Therapeutic Approach
Meagan’s approach is rooted in empathy, connection, and collaboration. She believes that meaningful healing begins with a genuine, trusting relationship between therapist and client. Her style is:
- Relational & collaborative: Clients are active partners in the therapeutic process
- Structured yet flexible: Meagan helps clients identify goals while remaining adaptive to their evolving needs
- Holistic & growth-oriented: Sessions integrate emotional awareness, patterns of behavior, and practical coping skills to promote long-term resilience.
Meagan Best Supports Clients Who Want to:
- Function better in daily life by improving decision-making and stress management
- Develop healthy and sustainable coping strategies
- Build self-awareness around thoughts, feelings, and patterns
- Improve relationships and strengthen communication and boundaries
- Focus on personal growth, overcome obstacles, and gain clarity about what they want for their future
Services Offered
- Individual therapy (telehealth) for children and adolescents (including at-risk youth and students with IEPs), young adults and adults
- Family therapy (telehealth)