Zoë Shvedov, MSW, LSW, ADC Intern
Zoë is a graduate of Monmouth University, who earned her Masters in Social Work (MSW) May of 2026. Her concentration is in clinical practice with families and children. Zoë chose this path because she is passionate about helping people through life’s challenges with empathy and support. Becoming a therapist feels natural to Zoë, as it allows her to combine her skills and passions in service to others. She believes therapy is most effective when we can accept ourselves fully, recognize what strengthens us, and work collaboratively to create achievable steps toward change — all within a space where we feel safe, seen, and supported. She would be honored to be part of your healing journey at Grace and Healing Psychotherapy, and support you through life's changes and challenges.
Specializations & Expertise
Zoë specializes in supporting:
- Adolescents
- Adults
- Trauma Survivors
- Members of the LGBTQ+ community
- People working through depressive and anxiety symptoms
- People with ADHD/Autism
Therapeutic Approach
Zoë's approach is rooted in self-examination, collaboration, and empowerment, with the understanding that growth and healing matter more than striving for perfection. She values holistic perspectives that recognize the mind–body connection as well as the ways our environment shapes who we are and how we experience the world. She utilizes the following modalities:
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Trauma-informed
- Mindfulness-based practices
- Person-Centered Wellness
- EMDR (Eye Movement Desensitization and Reprocessing)- trained by EMDRIA
Services Offered
- Individual psychotherapy
- Group therapy based on client needs and themes
Background
Zoë's prior professional experience includes working in direct care and support roles for individuals who are neurodivergent and/or have developmental disabilities.
What Clients Appreciate
Zoë has built solid clinical skills while learning directly from mentors and clients. She believes it is an honor to be welcomed into someone’s healing journey, and aims to provide the support needed to create meaningful, lasting change.